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Stress Management
Are you up to your ears in papers, have 6 chapters to read by Thursday, or
sitting in the Library on the verge of tears? Well, our Stress Management
program might be suitable for you! Maybe you’ll find out that all stress isn’t
bad for you! This program will provide students with an understanding of what is
going on in their body when stress happens. Plus find out additional ways to
relieve stress to add to your college student bag of tricks.
Other topics include: Relaxation, meditation, etc.
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